underwater plant life
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Energy Flow
The body is intelligent, and it will naturally guide its energy wherever it needs to go. We don’t have to do anything except get the energy flowing, and then allow it to move. Qigong provides a way to cultivate the flow of energy in the body. I write the words above and then watch as… Continue reading
My Story
In 2014, I grab an unexpected opportunity to paint.
To make art.
I get hooked.
In 2015 I start a blog—a diary of my creative practice.
I post my paintings and their stories. The good, the bad, the ugly.
In 2025 I begin writing poetry and include a poem and painting in each post.
My compass points: shake hands with fear, be playful, get messy, trust my gut.

