november 19
predawn, -1 celsius, clear and still.
my legs are pistons
pumping reliably
and efficiently,
my dan tian
a combustion engine:
intake
compression
ignition
exhaust.
soon the cab
of my body
is warm and cozy.
i can see
as far as
my inner light
shines
and that is precisely
enough
illumination
to navigate
into this day
—dotty seiter
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4.5 x 5.25″; pigment stick, ink, watercolor, oil pastel, and button on cardstock
Let’s Face It With Friends series
2025
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Notes on poem and art:
• “november 19” explores the loveliness—even in cold temps—of one of my predawn walks, and it touches on my growing awareness of my lower dan tian, or energy center, as I’ve learned about it through practicing tai chi and qigong. The lower dan tian is a focus for storing and circulating life energy (Qi).
• You might recognize The Friend Who Is Up for Anything! You saw her previously just after she’d rolled out of bed—still half-asleep, no make up or jewelry, hair stringy, little to show for herself. Today, though, she let me experiment wildly in sprucing her up for being in the spotlight. She insisted she was “up for anything!” and I took her at her word.


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